Putney Passions

I recently had a further breakthrough with failure – in the gym!

In the past month I hired a personal trainer. He's training me in general fitness and upper body development. For those not familiar with weight training, in lifting weights for the purpose of building muscle, it's important to get to the point of failure in lifting the weight. From my trainer's perspective, full failure in each exercise is an excellent workout! (more…)

Love is Extremely Painful, but will never harm you.

People seem to be confused about the whole notion of love. Love seems to be a dangerous topic for most people – especially single people. There is a fundamental misunderstanding of what love actually is. (more…)